Movement in Focus - Remedial Massage

With over 15 years experience in Sports and Remedial Massage
Now massaging from -
Hills Sports Medicine
Suite 209 / 10 Century Cct
NORWEST NSW 2153
and
Sydney West Sports Medicine
at BEST
25 Blacktown Olympic Ave
ROOTY HILL NSW 2766

Massage can be a wonderful support at every stage of life – from the early teenage years right through to our later decades. For young people, it can help with flexibility, muscle balance, and growing pains, as well as easing overuse conditions like Osgood-Schlatter Syndrome and bursitis.

As we get older, massage becomes an important ally for easing joint stiffness, supporting cardiovascular health, melting away muscle tension, and soothing the symptoms of stress. It can help with the aches and strains from repetitive movements, sport, or work, and provide lasting relief for chronic concerns like back and neck pain. It’s also a gentle way to quiet the mind and unwind from the pressures of study, work, or day-to-day life.

Massage isn’t only about treating discomfort – it’s also a powerful way to prevent it. Regular sessions can help keep your body moving freely and feeling its best.

We offer a range of techniques tailored to your needs, including:

* Deep Tissue
* Dry Needling
* Cupping
* Myofascial Release
* Trigger Point Therapy
* Lymphatic Drainage – using very light pressure to reduce swelling and inflammation
* Oncology Massage (with consent from your treating oncologist)
* Pregnancy Massage

Whether you’re seeking relief, recovery, or simple self-care, there’s a massage style here to help you feel more at ease in your body.

Remedial Massage may be covered by private health funds. A suitable receipt will be provided via email.

Movement in Focus - Remedial Massage

Kerilyn Osborn

Remedial Massage Therapist

With over 15 years experience in Sports & Remedial Massage Kerilyn has worked along side some of the countries best medical teams with the goal of keeping athletes at the top of their game. This same dedication is provided to in-clinic clients. In addition to clinical and sporting work, Kerilyn is the NSW Instructor for Discover Massage Australia, sharing her expertise with the next generation of massage therapists.

Movement in Focus - Remedial Massage

Hills Sports Medicine Services

Initial massage appointment at Hills Sports Medicine

1 hour · $150

More info If you haven't had an appointment before this is the booking for you. I allow a little more time for you to explain what you need addressed. I can work out a treatment plan and explain how massage can benefit. View less

1 hr follow up massage appointment at Hills Sports Medicine

1 hour · $135

More info For existing clients only. You have already provided details about your condition. View less

90 min follow up massage appointment at Hills Sports Medicine

1 hour, 30 mins · $170

More info You're already a customer. You've had a previous massage with Kerilyn. View less

BEST Services

1 hr follow up massage appointment at BEST

1 hour · $135

More info 1 hour Remedial Massage at BEST. Includes assessment, treatment plan, Remedial Massage, follow up recommedations. This booking needs to be confirmed by our reception staff. View less

Initial massage appointment at BEST

1 hour · $150

90 min extended massage appointment at BEST

1 hour, 30 mins · $170

More info 90 min Remedial Massage with additional time for more complex treatments. This appointment needs to be confirmed by our reception staff. View less

Movement in Focus - Remedial Massage

Massaging from Hills Sports Medicine

SUITE 209, 10 Century Cct, NORWEST, NSW, 2153

0402 829 767

Monday

Wednesday

Saturday

2:00pm - 6:00pm

11:00am - 5:00pm

Massaging from Sydney West Sports Medicine

25 Blacktown Olympic Avenue, (BEST), ROOTY HILL, NSW, 2766

0402 829 767

Tuesday

Thursday

2:00pm - 7:00pm

Mobile Service

Movement in Focus - Remedial Massage

Massaging from Hills Sports Medicine

SUITE 209, 10 Century Cct, NORWEST, NSW, 2153

0402 829 767

Massaging from Sydney West Sports Medicine

25 Blacktown Olympic Avenue, (BEST), ROOTY HILL, NSW, 2766

0402 829 767

Mobile Service

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